Spring Equinox Sound Bath Meditation
Date and Time: March 19th 2:30 - 3:30 PM
Location: Sealevel Hot Yoga 215 N 36th St, Seattle, WA 98103
Welcome Spring with a peaceful mind and a joyful heart!
As the Wheel of Time turns again, the Spring Equinox opens a portal for transition from dark and cold to warmth and light.
This is a time of balance when night and day, light and dark are equal before the life reawakens to start a new cycle of growth.
For the human spirit this is a time to reconnect with the growing energy of the season and get inspired for new ideas, new projects and dreams.
A sound meditation is a therapeutic concert which allows the body to achieve a deeper state of relaxation and the brain to transcend the thoughts and to shift to a state of peaceful consciousness.
You will be bathed by the sound and vibrations produced by different instruments: Tibetan singing bowls, rain stick, drums, koshi chimes, each bringing a unique tonal quality to this sonic treat.
Join us for a soothing sound journey of energy renewal, body revitalization and mind clearing.
This event will take place in the healing space of the Sealevel Hot Yoga Studio where the heated floor will support a deeper relaxation.
Bring a yoga mat and a pillow.
The event will start on time. Please arrive 15 min prior to the time that the event starts to register and set up.